Some clean diets advise eliminating groups of foods like dairy, wheat, or refined sugars. Because of its strong association with health, clean eating was viewed favorably according to another survey of college students even though it produced emotional distress (experiencing negative emotions if not able to follow the diet) and functional impairment (having a rigid eating schedule, ignoring natural hunger cues to eat more or less than is scheduled, interference with school work). In a survey of teenagers and young adults, though 71% defined clean eating as a healthy positive approach, a small percentage felt it was unhealthy due to its restrictive nature.
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